Free gift - 21 happiness habits just for you 🔥
Good morning, as promised on Ballito TV this morning, here is a workbook with 21 happiness habits that you can start implementing in your...
Search
Combat anxiety with this technique
Hello and Happy Monday, as promised, I will be sharing my bounce back journey with you. In the last two weeks, in particular, I noticed...
My current bounce back journey
Dear Ultimate Bounce Back Community, you haven’t heard from me in a while because I am on yet another bounce back journey - and this one...
We value your privacy!
Happy Wednesday! Just a friendly mail to let you know that we are preparing for the introduction of the POPIA Act, effective from 1st of ...
5 DOs for success in every area of your life
Happy Wednesday I come with great inspiration and rejuvenation from our family trip to the Drakensberg Sun Resort - my favourite local...
Set a Powerful Intention and free gift ✨✴️❤️
Happy Monday! I hope that you’re having a fabulous day… and if you are not feeling so great, I hope hearing from me helps. Your support...
Happiness Chemicals - where do you get them from?
Happy Sunday and may you have a blessed week ahead. A large contributor of our happiness is the chemical balance in our bodies. Commit to...
Happiness
Our happiness depends on the habit of mind we cultivate. So, practice happy thinking everyday. Cultivate the merry heart, develop the...
Have you given up?
Happy Sunday! Here’s something interesting I’ve learned about you: Based on our automation system, I can tell you’ve seen my offer to...
Where are you on the scale?
Happy Saturday! To shift your emotions and your life, you need to gradually move up the emotional scale. It is impossible to shift from a...
Sentence completion for contemplation and reminder
Happy Thursday! Just a reminder, my online course Live Your Greatest Life starts tomorrow. click here to check it out:...
I feel good
Happy Friday! Get your weekend off to a great start with the ‘I feel good about...’ game. What do you feel good about today, in this...
5 steps to help you focus on solutions
Happy Tuesday! Do you catch yourself harping on a negative situation (problem, relationship, conflict etc) or do you seek solutions? What...
Invest in your greatest life! 2 days to go!
2 days to go! Book now! Happy Easter, I hope you’re safely enjoying the long weekend and taking this time to rejuvenate and restore...
Instant Boost of Calmness
Happy Tuesday! With all the excitement, pandemic- related fear and uncertainty around the upcoming Easter celebrations, I thought you...
REMINDER: FREE online event TODAY
Hi, I just wanted to remind you about the free online event TODAY with me! Join me on Zoom - Wednesday, 24th March 2021. In the past...
Free Online Event - Be peaceful and happy!
Hi, I have an exciting announcement to make... Join me on Zoom - Wednesday, 24th March 2021. In the past year with so much chaos...
Your experience of life is within your control
Happy Monday, do you believe that you can control every experience in your life? You can and you do. Your thoughts about a circumstance...
Experience your greatest holidays from your couch...
Hi everyone, I am checking in from spectacular Sun City. Since we arrived here, I have been immersed in a state of gratitude -...
Valentines Day. Love. Relationships. Parenting.
Which love triumphs them all? Plan. Be excited. Get swept off you feet. Woo someone. It is a day of love and appreciation. Take the time...